Some fitness and bodybuilding laughs! 

Courtesy of Worldsfittest.net

Courtesy of Worldsfittest.net 

Courtesy of Worldsfittest.net  

 Courtesy of Worldsfittest.net  

If you’d like to learn more about how to get the body of your dreams, in the simplest, cheapest, most efficient way, you’ll also find these articles very useful:

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‘Greasing the Groove’  – An unconventional way to massively increase your strength.

MCT Oil – The most underrated supplement.

Prohormones – Amazing muscle builders, or a complete waste of money?

High Intensity Interval Training (HIIT) for superior fat-loss