Bryan Hamann
Personal trainer, fitness author and entrepreneur. Brazilian Jiu Jitsu enthusiast and wanderer..
www.leanandmuscular.org
Seoul, South Korea
bryanhamann tweets related to: Diet, Results, Nutrition, Guide, Fitness
A healthy body = A healthy mind If you want to improve your life, start by improving your body. Personally, I’ve always felt best, most alive, confident and happy when I’ve been in good shape and living healthily.
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Diet counts for more than 70% of your results. Get your free nutrition guide! http://www.leanandmuscular.org/ #fitness #nutrition #losefat #diet |
